Posts by: michelleuy

  1. Meditation!

      Meditation can sometimes be challenging.  Period.  (Maybe this even deserves an exclamation mark!   Over the last five years, I have found my meditation practice integral in my life, giving me ease and clarity.  Don’t get me wrong, at times, I find it to be also challenging, especially during busy times.  This is when [...]


  2. My Goals For May!

    This morning as I hurried myself out the door to get to my yoga class, I realized that I left my keys in my boyfriend’s man bag. SHIT. I called him up. We decided that I would leave the door unlocked and he would be home shortly to lock up. After my class, I found [...]


  3. THIS IS YOGA!

    I found this image (see above) on the internet and thought it basically sums up what yoga is all about! It sits on my desktop as a daily reminder. I thought I’d share it with you!


  4. Being Alone Doesn’t Have To Mean Being Lonely

    This weekend I had the pleasure of spending some time alone. My boyfriend went away to visit a friend and without any plans except to teach my yoga classes, I was left with some time to be by myself. I can’t tell you how much I savor alone time, maybe too much. Prior to being [...]


  5. Dark Chocolate Bark With Dried Blueberries and Toasted Walnuts

    One of my favorite things to make during the holidays is chocolate bark.  It’s sooooo easy to make and what a great xmas gift!


  6. My Top 10 Things To Do In New York City

    I just got back from 5 days of walking, eating, shopping and loving New York City.  It is such a unique place filled with everything awesome!  Last week’s visit was my sixth time back and still, there is never a dull moment in that city.   I decided to visit the city throughout the week as [...]


  7. Receiving Is Just As Important As Giving

    Today, I’m not going to talk about the importance of giving.   We’ve all heard how important it is to give. Unconditional giving where we don’t expect anything in return is such a wonderful feeling and for many, comes more naturally and easily than receiving.  The act of receiving can be very challenging for many people.  [...]


  8. My Manifesto

    I recently created a video blog for 889 where I shared with viewers some of the items in my manifesto that I wrote.  The inspiration to do my own manifesto came from the Lululemon Manifesto which I came across many years ago.  If you haven’t seen it, it is a must-read (see the above image)! [...]


  9. Year of Creation

    According to the book The Life You Were Born To Live by Dan Millman, I am in my first-year of a nine-year cycle, the year of creation and confidence.   Here is what the book says, “The first year of a cycle is the year of creativity, of planting the seeds, of newness, of opening to [...]