Meditation can sometimes be challenging. Period. (Maybe this even deserves an exclamation mark! Over the last five years, I have found my meditation practice integral in my life, giving me ease and clarity. Don’t get me wrong, at times, I find it to be also challenging, especially during busy times. This is when [...]
Sign up for our mailing list.
*INTRODUCING EAT WELL FEEL WELL 2: DETOX - Stay tuned for upcoming dates for 2013!
*889 Yoga at Four Seasons Hotel, check it out! Intro offer - 3 classes for $48 http://www.fourseasons.com/toronto/spa/wellness_offerings/889_yoga_programs/yoga_basics/
*Eat Well Feel Well 6-Week Program begins on April 16, 2013. Early bird deadline is March 16, 2013.