Classes

PUBLIC CLASSES

Mondays, 4:45-5:45pm, Yoga Basics (Level 1),  889 Thompson Hotel, Toronto

Wednesdays, 5:30-7pm, Vinyasa Flow, (All levels), Kyla Fox Therapy Centre, Toronto

Thursdays, 6-7:15pm, Yoga Basics (Level 1), Four Seasons Hotel, Toronto

Saturdays, 12-1:15pm, Fundamental Flow (Level 1),  889 Yonge, Toronto

CORPORATE CLASSES

Bring yoga to your workplace and help your employees reduce stress, improve productivity and boost employee morale! Either one class or weekly sessions, have your employees feeling energized and ready to tackle their day. Classes are suitable for all levels.

Current and past clients include:

 

PRIVATE CLASSES

Catering to your specific needs, we will work towards your goal(s) in this 60-minute one-on-one private session.  Through yoga poses, meditation and breathing techniques, we will work towards balance, strength and stability that will allow you to feel ease and openness.

Please contact for individual and small group rates.

 

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