Thursdays, 7:15-8:30pm, Yin (Level 1), 889 Thompson Hotel, Toronto
Saturdays, 10:30-11:45am, 4-week Beginner Pre-Registered classes, 889 Yonge, Toronto
Session 1: January 14, 21, 28, Feb 4
Session 2: February 11, 18, 25, March 3
Session 3: March 10, 17, 24, 31
Session 4: April 14, 21, 28, 5
Session 5: May 12, 19, 26, June 2
Saturdays, 12-1:15pm, Fundamental Flow (Level 1), 889 Yonge, Toronto
Saturdays, 2:30-3:45pm, Yin, (Level 1), 889 Thompson Hotel, Toronto
Give your team what they need – bring yoga to your workplace and help your employees reduce stress, improve productivity and boost employee morale! Either one class or weekly sessions, have your employees feeling energized and ready to tackle their day. Classes are suitable for all levels.
Current and past clients include:
Catering to your specific needs, we will work towards your goal(s) in this 60-minute one-on-one private session. Through yoga poses, meditation and breathing techniques, we will work towards balance, strength and stability that will allow you to feel ease and openness.
Please contact for individual and small group rates.
